Coming in 2021…
Looking for ultimate relaxation while on your birding holiday? From 2021 we will be offering a selection of bespoke birding and yoga trips through the beautiful islands of the Lesser Antilles. These trips will be more relaxed in nature and will provide you with the enviable opportunity to spend some quality time improving your bird list and your well-being.
These yoga sessions will be offered on select three-island trips to St.Lucia, Dominica and St.Vincent. The second day on each island will begin with the option of a group yoga and meditation session followed by breakfast and a day’s birding. During the trip, there will also be the opportunity to take part in a sound healing session. Private 1:1 therapeutic yoga sessions with a personalised practice that you can take home will be on offer for those of you who are keen to develop your own yoga practice. And as a therapeutic end to one of your days during the trip, why not book in for a private 1:1 Reiki treatment with Level 2 Usui Reiki Practitioner?
“The benefits to yoga are endless. Through practising this ancient science, we become more aware of the world around us, more in tune with the present moment, and ultimately more content with every moment we have on this earth. Not to mention the physical benefits a regular practice can have on your body. I hope to share this gift with you and perhaps inspire you to find your way back to yourself whilst you are meandering through these beautiful islands and experiencing the many natural wonders that the Caribbean has to offer.”